Just finished a 6 week Body Fat Challenge At Mike Duffy’s Personal Training Gym. A challenge I’d recommend to anyone. I lost 22 lbs and 12.05% body fat (lost 36.45 lbs of body fat and gained 14.44 lbs of lean body mass). Thanks Mike for teaching me how to eat healthy. Special thanks to Joe, […]
Tiffeny Andrews lost 31 lbs of fat and 13.77% body fat in only 6 short weeks during our Fall 2018 Body Fat Challenge. Tiffeny walked away with the $2,000 first prize check. If you are looking to lose weight contact us for a free consultation to discuss how we can work with you to attain […]
Marlena Macksey bested a field of 38 contestants to win our Spring 2018 Body Fat Challenge. Marlena dropped 28.5 lbs of fat and 13.63% body fat to earn first place and take home the $2,500 Check.
Marlene Goldstein Fall 2017 Body Fat Challenge Champion “I joined the Challenge to achieve a healthier lifestyle and to be a role model for my children and grandchildren. The Challenge taught me how to eat better, exercise properly & be committed to a healthier lifestyle. I sleep better, am not hungry at night & have much […]