Fitness has always been a huge part of my life. Since the 8th grade I have incorporated weight training, martial arts (currently a 6 kyu in bujinkan ninjutsu), and cardiovascular exercise in my life. I practice what I preach! I will not have you do something I haven’t done or wouldn’t do myself. I specialize in core strength and conditioning. I use a variety of equipment, from Kettlebells to the barbell. Through dedication, consistency, hard work, and motivation I will help you reach your goals.
I’m a WITS certified trainer with certifications in:
-CrossFit Level One Certification-2012
-Training Room Certification (Kettlebell, Callisthenics, odd objects)-2011
-RKC (Russian Kettlebell Challenge)- 2009
–Chek Holistic Lifestyle Coach