Mike Duffy’s Personal Training

Severe Rheumatoid Arthritis Pain and Swelling Gone

michael9090 — Thu, 16 May 2013 16:53:46 +0000

May 16, 2013

Dear Mike,

We have one week left of the “Body Fat” challenge and I wanted to thank you!  I 
am not really concerned about winning any amount of money because I have already 
won!!!  When I first started the program (I choose the word program and not 
challenge or contest because it is just that, a way of life now) I was going 
through several major health issues.  One of which was severe Rheumatoid 
Arthritis pain.  My joints in various parts of my body were continually swollen 
and very painful.  Due to the fact that my R.A. also affects my voice box, I 
suffered one of the side effects of a raspy/ hoarse voice when flair ups would 
occur.  I must say that just 5 short weeks ago I was suffering and now, well 
let’s just say my life has changed.  My swelling is gone…completely!  My joints 
do not hurt at all!  I can stand up, squat, move around and be “hoarse” free 
without any pain.  Losing weight and body fat has been a bonus, but the holistic 
approach to feeling better and living a pain free life is the real win here.  
When we first met and I informed you of ALL my issues, you did not even bat an 
eyelash.  You knew that a change in my nutrition plan would be beneficial.  It 
has been such a pleasure to work with someone who truly believes in this 
wonderful approach to healing and living life.   I will be forever grateful for 
the new life you have introduced me to.  You cannot put any dollar amount on the 
way I feel.  I hope that more people with any health concerns find the strength 
and courage to put their faith in you and your program.

Fondly,
JT
Spring 2013 winner of a new pain free life!!!

21 Day Rapid Fat Loss Nutrition Seminars Scheduled (Free to Public)

michael9090 — Wed, 15 May 2013 19:49:08 +0000

Mike Duffy will be speaking on how to remove unwanted fat as fast and safely as possible in this 60 minute seminar. “This food Secretly Makes You Fat” Seminar will be conducted on two separate dates and is open to the public at no charge.

Tuesday May 28th 6pm at Mike Duffy’s Personal Training Studio in Little Silver, NJ

Wednesday May 29th 6pm at Mike Duffy’s Personal Training Studio in Oakhurst, NJ

Pre-Summer 21 Day Rapid Fat Loss Program Begins May 30th!

michael9090 — Wed, 15 May 2013 19:44:34 +0000

Starting Thursday May 30th we will be having our next 21 Day Rapid Fat Loss Program. The program includes personal training, Rapid Fat Loss Boot Camp Classes and a tried and proven Nutrition Program that has helped hundreds if not thousands of people throughout the years lose unwanted body fat. Lose Up To 10Lbs of Fat in only 3 Short Weeks! Limited to the first 21 people to sign up.

WOD 5_13_13

michael9090 — Mon, 13 May 2013 20:19:13 +0000

WOD 5_09_13

michael9090 — Thu, 09 May 2013 18:10:17 +0000

WOD 5_01_13

michael9090 — Wed, 01 May 2013 14:42:35 +0000

WOD 4/30/13

michael9090 — Tue, 30 Apr 2013 18:46:04 +0000

Push-Ups For Charity Fundraiser Saturday May 18th

michael9090 — Tue, 23 Apr 2013 22:34:15 +0000

What can you do in 90 seconds? Mike Duffy’s Personal Training will be one of 3 places in New Jersey to host Push-Ups For Charity!

Push-Ups for Charity is a National campaign hosted all around the country on Saturday May 18th (Armed Forces Day) .We are asking you to get involved, get your friends, families, co-workers and anyone else to either donate or participate in this great event. 100% of the money raised goes to The Boot Campaign Charity who then donates 100% of the money raised to help support our injured veterans and their families. Stand up, step forward and GIVE BACK to those who never hesitated to give us our freedom. Last year Push-Ups For Charity raised over $300,000.00 and this year we are aiming to raise even more. Please help us so we can in turn help our Heroes.

For more information or to get involved click the following link and join our team:

www.pushupsforcharity.com

WOD 4_23_13

michael9090 — Tue, 23 Apr 2013 11:35:54 +0000

WOD 4_20_13

michael9090 — Sat, 20 Apr 2013 18:13:50 +0000