Belinda Mayo-Diaz just finished up her 6 week program at our Oakhurst Studio. She worked hard with her trainer Doug Proctor and followed her nutrition plan meticulously and her results paid off. Belinda lost 21 lbs of fat, improved her metabolism by adding 8 solid pounds of muscle and lowered her body fat 11.84% all […]
Off Blood Pressure Meds! Vinnie Todaro has been competing in our current Spring 2016 Body Fat Challenge and after only 5 weeks of being on our nutrition program and exercising his doctor has taken him off his blood pressure meds. Our program is meant to help you lose weight in a safe manner and get […]
Cholesterol Update: Maria Burns (right) pictured with her personal trainer and nutrition counselor Tiffany Florio dropped 43 points off her total cholesterol of which 41 were from her LDL’s in only 5 weeks. Maria is currently competing in the Mike Duffy’s Spring Body Fat Challenge. She is adhering to the Nutrition Plan and training hard. […]
Jennifer’s heartburn and stomach issues disappeared once she changed the foods she was consuming. You can help heal your own body through proper nutrition. To learn more about what foods would make your body healthier and leaner, contact us!
Congratulations to Matt Zeigler for taking second place in our most recent Body Fat Challenge. Matt lost 29.5 fat lbs, 10.99 % body fat and earned $500 for his efforts.
Congratulations to Greg Buchanan on Winning the Winter 2016 Body Fat Challenge. Greg lost 27 lbs of fat and 11.64% body fat in only 6 short weeks while taking home the $1,700 first prize. Greg also received 10 Free meals from one of our sponsors, Hello Chef Restaurant in Long Branch.
College student Lauren Kelly worked out with us for 6 weeks over her Winter break from Indiana University. Kelly dropped 27 lbs of body fat and lowered her body fat percentage 9.42% all in only 6 short weeks. “Mike Duffy and his staff have completely changed my life. I cannot thank them enough for their […]
Gabe Levy is one of our boot camp members. Gabe has dropped 40 lbs going from 235 to 195 in a short period of time. Gabe originally competed in our Spring 2015 Body Fat Challenge where he placed 7th while losing 17 lbs and 11.07% body fat. Great job Gabe, keep up the good work! […]
Kim Stokhamer won our recent 14 Day Fat Furnace Program. Kim lost 15 lbs in only 2 short weeks by combining our nutrition plan, personal training and boot camps. Kim is pictured here with her personal trainer & nutrition coach Ernesto Roldan. Kim won a 3 month boot camp membership valued at $647 for her […]