Fran Berley lost 16 lbs in only 21 Days during our 21 Day Reset Program which was a combination of nutrition and exercise. Her body fat dropped almost 6%. Fran followed the nutrition advice of her nutrition counselor Rose Dowe and participated in boot camp classes.
Mary Kay Mennell lost 14 lbs during our recent 21 Day program. Mary Kay was suffering from joint pain for a long time which magically disappeared while on the program. You can control your health with proper nutrition and exercise- contact us for help.
Bob Beehler stopped in the studio the other day after being on vacation for 2 months. Bob dropped an additional 15 lbs during that time and now has dropped a total of 60.5 lbs in just under 5 months. Bob’s doctor has taken him off his cholesterol meds, blood pressure meds and muscle relaxers. Bob […]
Chris Fanning has lost 25 lbs of body fat in just under 12 weeks. What is more impressive is the fact that his total cholesterol has dropped 85 points during that same time frame. “My wife is a vegetarian and she kept telling me that my cholesterol is going to skyrocket with all the red […]
Joanne Novak joined our Winter 2017 Body Fat Challenge. Joanne wanted to get healthy and lean. After following the nutrition plan, taking boot camp classes, working with our personal trainers and nutrition coach Joanne shocked us when she shared the results of her before and after Cholesterol Test. Joanne not only lowered her cholesterol from […]
Antonio was looking to lose weight to improve his health. Antonio had a medical issue which kept him from exercising so he had to do it by changing up his current diet. Antonio used our whole food nutrition plan eating 3 meals and 2 snacks per day. He changed the way he was eating and […]
Chris Fanning was concerned about his health. He joined our 6 week body fat Challenge recently and decided to take matters into his own hands. Chris exercised regularly and adhered strictly to our Nutrition Plan. 6 Weeks later he attained amazing results!
Bob Beehler started on our nutrition plan 10 weeks ago. He came in from Florida for his 3rd nutrition session. He handed me his prescriptions for his blood pressure meds and cholesterol meds. His doctor said he did not need them any more. After being on them for 13 years he is finally able to […]
Many of you have seen Cindy Allen in our ads. She received amazing results while training with us. Cindy lost 48.5 lbs and 17.6% body fat from the Fall of 2013 to the Spring of 2014. Recently Cindy saw her pictures in one of our ads and emailed us this great information: […]
James Fanizzi experienced an amazing transformation. James lost 32 lbs with a combination of working hard in boot camp classes and working closely with his nutrition counselor CarolAnn Duffy. It’s a combination of proper nutrition, exercise & experienced coaching that did the trick. If you are looking to get into shape give us a call […]