Barbara Magnusson Wins Fall 2014 Body Fat Challenge

Fall 2014 Body Fat Challenge Champion

Barbara Magnusson has won the Fall 2014 Body Fat Challenge. She lost an amazing 30 pounds of body fat while losing over 14% body fat and earning $4,300 for 6 weeks of work. … [Read more...]

Want a FREE Guide on The Ultimate Body Transformation Secret?

The Ultimate Body Transformation Secret Cover

Click Here and follow the instructions to receive this FREE guide that contains the one "Secret" that will help you lose 50% more weight than people who do not know and follow the secret! … [Read more...]

Lose Up to 48 lbs and Win Up to $5,000 in 6 Short Weeks! Next Body Fat Challenge Begins September 18th

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Doctor Takes Client Off Cholesterol and Blood Pressure Meds!!!

Give Heart Disease A One Two Punch

I have been training people for over 30 years now and I have to admit that my favorite thing to hear from a satisfied client is that their doctor either reduced their medication (s) or even better took them off their medication (s). Below is a recent email I received from one of my clients: "Hi Mike, I hope you are doing well and having a good summer.  I wanted to let you know that the … [Read more...]

A Remarkable 42 lb weight loss in Only 6 Weeks!

Info Poster Kevin Evanko

Kevin Evanko lost an amazing 42 lbs in only 6 short weeks. Kevin followed our nutrition plan, participated in our boot camp classes and trained with one of our personal trainers which is what the program consists of.  Kevin also lost an amazing 12.68% body fat and placed second in our 6 week Spring 2014 Body Fat Challenge. Take a look at Kevin's amazing transformation. … [Read more...]

Brad Hartzell wins Spring 2014 Body Fat Challenge. 13.41% less body fat, 34 lb weight loss lead to $4,500 grand prize!

Amazing 6 Week Transformation!

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Don’t Give Up-NO Excuses!

Skip & Duffy

You might think you have a valid excuse and it might seem like a valid excuse to you at this time but there is NO excuse for not taking care of yourself today! We all have issues, busy lives, children, parents, husbands and wives, jobs and businesses but to be honest all of that cannot be taken care of by an unhealthy or sick individual. If you are the one taking care of everyone else, if you are … [Read more...]

Monmouth County Personal Trainer Helps Couple Lose 85 lbs!

Info Poster Walters

Ken and Sue Walters entered the Fall 2013 Body Fat Challenge and did great. They decided to continue on the program and 85 lbs later this is what they look like! … [Read more...]

Monmouth County Personal Trainer provides 5 Healthy Dining Options

Online Meal Planning Pic

5 Eastern Monmouth County places to get a healthy meal from your favorite Monmouth County Personal Trainer. Here are 5 healthy choices for you when looking for a healthy choice on the road or to bring to the home or office. 1) Dean's Natural Food Market (Ocean, Shrewsbury)- Dean's makes an excellent anti biotic, hormone free turkey sandwich on gluten free bread. Add a little avocado and you have … [Read more...]

Cholesterol 45 points lower in 6 weeks, 16 lbs down while eating eggs and red meat!

Info Poster Laura Nolan

Laura Nolan used to feel sluggish, have trouble sleeping at night and was worried about her cholesterol. Her doctor recommended she hire a nutritionist but when that did not work out she hired us to help her. We provided her with a nutrition plan that was right for her, it might not be right for you and I but perfect for her. Some of the information was against popular belief but backed by proper … [Read more...]