Success Story: Sold On a New Lifestyle

Sickler Success Photo

Former Mike Duffy Personal Training Body Fat Challenge Champion Chris Sickler was recently featured in Mensfitness.com. Click Photo to view article … [Read more...]

Success Story: Shock To The Sedentary System

Read how Gus lost over 130 lbs in only 8 months!

Mike Duffy's Personal Training Client Gus Kahermanes was featured in a recent Success Story in Men's Fitness recently. Check out the article by Clicking Here! … [Read more...]

7 Ways to Crank out more Pull ups

Mike Duffy describes 7 different ways to increase your Pull up power in a recent Men's Fitness.com article. Click here to view article. … [Read more...]

9 Things You See and Hear in Every Fitness Success Story

If you want to be successful in your quest to get into better shape this year try to emulate the these 9 things, especially points #1 and #7 :) Click Here to Read Article … [Read more...]

8 Amazing Fat Burning Intervals

Check out the latest article on Fat Burning Intervals by Men's Fitness. Mike Duffy and Mike Duffy's Boot Camp Manager Brian Jensen's workouts appear on pages 2 and 3! CLICK PHOTO TO VIEW ARTICLE … [Read more...]

9 Fitness Concepts Every Trainer Agrees With

Check out the latest Men's Fitness Article that quotes Mike Duffy. Click on the photo to view article. … [Read more...]

12 Signs You are Overtraining

Check out this recent MensFitness.com article that quotes Mike Duffy! (click here to view article) … [Read more...]

10 Reasons it’s Time to Find a New Gym

Mike Duffy quoted in MensFitness.com article, "10 Reasons it's Time to Find a New Gym." (click here to view article) … [Read more...]

Mike Duffy Quoted in Men’s Fitness Article “Top 25 Fitness Tips and Strategies from the Experts”

Top 25 Fitness Tips and Strategies from the Experts (click here to view article)   … [Read more...]

Mike Duffy Quoted in Strength Article by Men’s Fitness “Lift Big-The Best Assistance Exercises”

Lift Big-The Best Assistance Exercises (click here to view article) … [Read more...]