Children’s Speed and Agility Boot Camp Classes
Mike Duffy’s Personal Training of Little Silver will be conducting an indoor Youth Speed and Agility Boot Camp for children ages 9 to 12. Boot Camp will take place every Monday, Wednesday and Friday from 3:15 pm to 4pm. This will be a monthly program that will get your children into great shape. Put down the X-Box, Wii and Play Station after school and pick up your level of fitness. Mike Duffy’s Personal Training Kids Speed and Agility Boot Camp will help get your child into shape fast. Each session your child will work on increasing their speed, strength and agility. As they move through the program their confidence will build and this will help their overall athletic skills.
Kids Speed and Agility Boot Camp Classes Every Monday, Wednesday and Friday from 3:15pm – 4pm