Click Here and follow the instructions to receive this FREE guide that contains the one "Secret" that will help you lose 50% more weight than people who do not know and follow the secret! … [Read More...]
I have been training people for over 30 years now and I have to admit that my favorite thing to hear from a satisfied client is that their doctor either reduced their medication (s) or even better took them off their medication (s). Below is a recent email I received from one of my clients:
"Hi … [Read More...]
Kevin Evanko lost an amazing 42 lbs in only 6 short weeks. Kevin followed our nutrition plan, participated in our boot camp classes and trained with one of our personal trainers which is what the program consists of. Kevin also lost an amazing 12.68% body fat and placed second in our 6 week Spring … [Read More...]
You might think you have a valid excuse and it might seem like a valid excuse to you at this time but there is NO excuse for not taking care of yourself today! We all have issues, busy lives, children, parents, husbands and wives, jobs and businesses but to be honest all of that cannot be taken care … [Read More...]
5 Eastern Monmouth County places to get a healthy meal from your favorite Monmouth County Personal Trainer. Here are 5 healthy choices for you when looking for a healthy choice on the road or to bring to the home or office.
1) Dean's Natural Food Market (Ocean, Shrewsbury)- Dean's makes an … [Read More...]