I started Mike Duffy's Challenge in Feb. 2011, taking 2nd place in my first competition, and have almost continuously competed in them since. It is the best comprehensive program out there! Mike Duffy is incredibly knowledgeable about all aspects of nutrition, muscle maintenance and fitness. My … [Read More...]
Tracey Rossi is the newest Mike Duffy Body Fat Challenge Champion. Tracey lost 16.5 lbs and a record 15.1% body fat in only 6 weeks. Those numbers were good enough to earn her the $4,600 first prize. The Challenge ended Thursday October 24th and over $12,000 in cash and prizes were given out 2 days … [Read More...]
"my Doctor took me off one of the two Diabetes meds I used to take! She had told me at the beginning of the year after one of your programs that, if I lost 20 more lbs, and my lab work indicated significant changes, she might take me off some of my meds and she just did because my AH1C went down to … [Read More...]
I was working this morning and received a text that said, " . . . Also, just got my blood work back.....PERFECT!!!!!Thank u thank u thank u!!!!!" That really made my day. In the end, eating right, exercising and being healthy is what it is all about! The best part of my job is helping others become … [Read More...]
Hi " Mike Duffy"!
I have a 6:00 doctor appointment scheduled for this evening and cannot make the seminar. Darn! I was really looking forward to hearing the second part.
I did well on the program, lost 10lbs and 3% body fat, however I had hoped to lose more body fat than I did. I felt I followed … [Read More...]
VXT stands for "Variable Cross Training" a unique set of Group Training classes that uses variable modes of training all in one class. VXT classes include rowing ergometers, spin bikes, heavy bags for boxing and kickboxing, kettle bell work, plyometrics, body weight movements, TRX and other modes of … [Read More...]
May 16, 2013
We have one week left of the “Body Fat” challenge and I wanted to thank you! I
am not really concerned about winning any amount of money because I have already
won!!! When I first started the program (I choose the word program and not
challenge or contest … [Read More...]
What can you do in 90 seconds? Mike Duffy's Personal Training will be one of 3 places in New Jersey to host Push-Ups For Charity!
Push-Ups for Charity is a National campaign hosted all around the country on Saturday May 18th (Armed Forces Day) .We are asking you to get involved, get your friends, … [Read More...]